10 Low-Carb Breakfast Ideas to Start Your Day

While bacon and eggs every day for breakfast are fun for the first week, you’re probably wanting to mix it up a bit now.

Eating low carb can be delicious, and can shave inches off your waistline. But many of us get stuck in a rut in the mornings, and that can spell eventual disaster for our diet.

To stop that happening, we’ve put together 10 great low carb breakfast options that are simple, delicious, and will get your day off to the right start.

1. 3-Ingredient Tortilla

This quick and easy low carb tortilla contains just 3 ingredients and takes 2 minutes to make.

You’ll only need almond flour, chia seeds, and an egg to whip up this tasty wrap. Chia and almonds are full of fiber, and the egg will add a protein hit, so this yummy tortilla will keep hunger at bay.

Once it’s ready, stuff it with any filling you like. Sweet or savory, the only limit is your imagination!

2. Grain-Free Granola With Fennel and Ginger

For those mornings when you’re missing your cereal, try this grain-free granola. You can change up the spice profile to get your perfect flavor.

Make it ahead of time and pour on your milk of choice for a quick and easy heading-out-the-door breakfast.

3. An Egg-Free Fry-Up

It’s true that eggs are your friend when you’re coming up with low carb breakfast ideas, but some of us just can’t handle them.

For a tasty alternative, switch out the eggs in your fry-up for halloumi cheese, instead. It has a great flavor and the slight chewiness adds a great new texture to your plate, without the tummyache.

4. Cream-Cheese Pankcakes

Who doesn’t like pancakes for breakfast? These cream-cheese pancakes are a crowdpleaser, whether they’re eating low carb or not.

Add bacon and low carb syrup for a breakfast that hits the spot.

5. Toast, Low-Carb Style

Thought you couldn’t have bread when you’re eating low carb? Think again, with this stone age bread.

Packed full of nuts and seeds, try this bread toasted and topped with bacon and avocado.

6. Crispy Prosciutto and Scallion Frittata

Sometimes eggs can be a bit samey.

Switch up your breakfast eggs by adding some crunch with this crispy prosciutto and scallion frittata.

7. Minute Microwave Muffin in a Mug

This quick and easy microwave muffin is great toasted and topped with butter.

It also makes the perfect base for eggs benedict, for those mornings when you’re feeling a little fancy.

8. Coconut Flour Porridge

One of the toughest adjustments to make for many of us is letting go of our morning porridge.

Fear not. This warming, stick-to-your-ribs coconut flour porridge will have you smiling again in no time.

9. Paleo Sausage and Egg ‘McMuffin’

For all the fast-food lovers out there trying to get healthy, this sausage and egg ‘McMuffin’ is a great compromise.

Make a batch of patties at the start of the week, and you’ll have breakfasts on the go for days.

10. Cauliflower Hash Browns

For those lazy Saturday mornings when you’re looking for something indulgent, these cauliflower hash browns come into their own.

Have them alongside your bacon and sausages, or fried up as a hash for those Sunday brunches with friends.

Your Low Carb Breakfast Takeaway

See what we did there?

Eating a low carb diet works wonders for your health and well-being, but breakfasts can get a bit staid.

Mix it up with our favorites, and you’ll be coming up with your own mouthwatering breakfast ideas in no time.

Liked what you read? Check out the benefits of drinking warm lemon water for even better health.